Schedule

CrossFit Classes

ARRIVE ON TIME!!!!!! 10 burpee penalty for every minute late. 


Monday, Tuesday, Wednesday, Thursday and Friday

CrossFit -  Start Time:   9:30am 
CrossFit -  Start Time: 10:30am 
CrossFit -  Start Time: 11:30am   
CrossFit -  Start Time:   4:30pm   
CrossFit -  Start Time:   5:30pm  
CrossFit -  Start Time:   6:30pm   
CrossFit -  Start Time:   7:30pm   - Skills / Olympic Lifting (No 7:30pm Class on Thursdays)



Monday, Tuesday, Wednesday, and Friday

CrossFit - Warm Up Start Time:   5:30am  


Saturday

Open GYM - Warm Up Start Time:   8:30am

Start Time: 9:00am  - TEAM WOD