Welcome to CrossFit Luminis, a family owned gym!
Something amazing is happening at the fastest growing gym in the Puget Sound! With over 24 Years combined CrossFit experience, CrossFit Luminis is the gym of choice in Olympia and Tumwater.
CrossFit Luminis Mission:
To help people improve their quality of life, increase athletic performance, increase overall strength and conditioning by applying CrossFit concepts of constantly varied functional movement performed at high intensity. Our goal is to coach, teach and motivate people from all walks of life. From the elite athlete to the elderly, CrossFit is all inclusive and scalable. It is our fundamental purpose to help you become healthy, stay healthy, gain strength and endurance to help you enjoy all that life has to offer.
What to expect from CrossFit Luminis?
You can expect that CrossFit Luminis will provide an extremely fun, positive, professional, exciting and nurturing environment. You can expect that the coaches will be very hands on, encouraging and motivating. We want you to achieve and surpass your goals. CrossFit Luminis provides a fun, clean and safe environment for your family to maximize your time.
Why people love us?
CrossFit Luminis is a great Crossfit box because of the fun, welcoming and non intimidating environment. You are greeted by our dedicated coaches and members when you come in and are never left alone. The coaches are with you every step of the way. More importantly, Crossfit Luminis coaches have over 20 years of combined experience which means the most experienced in the Olympia area. CrossFit Luminis is family owned by husband and wife team James Byerly and Lee Murphy. James has coached youth football and soccer for over 6 years. He understands the need to communicate effectively with members so they can realize the best CrossFit Luminis has to offer. CrossFit Luminis truly is about community and family but most of all fitness. Please stop in and see for yourself.
Legitimacy of our programming:
Legitimacy of a program is proven through results; CrossFit Luminis is tried and true with this statement. Our athletes are growing leaps and bounds, whether it is with weight loss, strength gain, or just feeling better about themselves. Come in and see what a legitimate program is really about!
Crossfit will be one of the hardest things you have ever done. You will be challenged on every level and reach places you never thought you could go. Given you feed your body correctly and bust your ass in the work outs, you will realize results.
Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy speed will vastly improve but more importantly, you will never again suck at life. Read this to learn more. Click here!